Focus Areas

  • Linked Focus Area

Exercises

  1. Linked Exercise

    Duration

    • Approximately 45-60 minutes

Notes

  • Details/thoughts about overall grouping of exercises in routine.

Performance History

TABLE WITHOUT ID
  date as "Date",
  workout as "Workout Day",
  routine-duration as "Duration (min)"
FROM "Fitness Things/Daily Logs"
WHERE routine = this.file.link
SORT date DESC
LIMIT 10